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Mental Health Services on the NHS There has been a massive rise in people seeking help for mental health issues, and the NHS has responded by providing services. This includes: The Long Term Plan has made a renewed commitment to grow the amount of money spent on mental health services more quickly than the NHS budget overall. This will include specialist work in suicide prevention. Get help One out of four of us will have a mental health problem at some time in our lives. The good news is that there are a variety of ways to seek help, and most of us will recover over time. But it's important to know what assistance is available, and who is able to provide it. You can seek help from a variety places, including your doctor (primary medical doctor for primary care), your local health center or a community mental health team. These teams are made up of occupational therapists, nurses psychotherapists, psychotherapists, and speech and language therapists who work together with people who use the service. You can receive individual or group therapy based on the type of help you require. Your GP will typically ask you to fill in a form to send you a referral to a local mental health team. They will also talk with you about the kind of help you require. Then, you will be viewed by someone from a mental health team that could include a psychiatrist, social worker or psychologist. In some instances, your assessment and treatment will be carried out by a clinical nurse specialist. You can contact the NHS 111 helpline if you are in a crisis. If you're already supported by mental health services it's a good idea call your usual team first unless it's out of normal hours, on a weekend or a bank holiday. The Five Year Forward View for Mental Health set out plans to establish more multidisciplinary, community-based, place-based mental health teams with links to primary care networks. These plans will aid in improving the quality of care given to those suffering from a mental health crisis. They will also provide support within their communities and homes instead of in hospitals. The plan also aimed at help make crisis services more accessible by reducing wait times and opening more beds. It also proposed to introduce mental health transport vehicles and ensure that all ambulances have an official who is a mental health liaison in their control rooms to improve the way people suffering from mental health issues are helped in times of crisis. Treatment options The NHS provides a wide range of treatment options for mental health conditions. GPs are often able to treat less severe illnesses, however more serious conditions will require a specialist team. These teams work across both community and primary mental health services, and psychiatric hospitals. You can also seek help in a secure space if you feel in crisis. Talking therapies for depression and anxiety are among the main kinds of treatment. Previously known as IAPT the programs have seen the number of people who seek them increase every year since they were introduced in 2008. The NHS Long Term Plan has committed to expanding these services to 1.9 million people by 2023/2024. Psychiatric medications are also a vital part of treatment. They can improve symptoms through changing the way chemicals work in your brain. They can also help reduce the effects of other treatments. Your doctor will prescribe the best medication for you. There are a variety of talk therapy, including individual therapy and group therapy. Some of these therapies can be delivered in person, while others can be done online. Some patients prefer treatment in person, but that is a personal preference. There are a variety of charities that provide classes and support groups, such as Mind. Their website is full of reliable information, but you must be aware that there is lots of misleading or false information on the internet about mental health issues. While the NHS is improving its mental health care however, it is still struggling to cope with demand. In the UK there are 54 mental trusts. Most of them receive funding from the clinical commissioning groups. They typically are located in a particular region however, they can also be contracted to provide national services. The absence of resources is a major problem. There are also concerns over the quality of care and there is a shortage of nurses and psychiatrists. The NHS is working to improve these services by delivering more training and introducing new methods of working. It also provides safer and more effective methods of treating people who are in crisis. These include mobile crisis teams and safe spaces. We are here to help you Since the NHS was first introduced 70 years ago, there have been positive changes for those with mental health issues. The options for treatment have grown and social barriers have been taken down. But there's still a lot to do. Patients who are experiencing a mental health crisis must be able to access the help they need quickly and easily. additional reading is striving to improve the quality of services to ensure that those in need are able to access help. By 2020/21 we will ensure that all acute hospitals have a mental-health liaison service both in A&E and on wards for inpatients, and that 70% will meet the standard of 24 by 2023/24. We will then strive to achieve 100% coverage. We will also expand services for those who require them in the community, which includes talking therapies, to give hundreds of thousands more people with common or severe mental health issues the help they require. We will continue to develop the national Improving Access to Psychological Therapies (IAPT) program to ensure that more people can be treated by trained therapists more quickly. The NHS offers free, confidential helplines to anyone suffering from mental health issues. Samaritans Mind and Rethink are some of the helplines available. mental health check are run by volunteers who provide a safe place to talk or give advice and information about how to handle your mental health issues. There are a variety of local organizations that can offer assistance and support to those suffering from mental health issues. Self-help guides, coping strategies and other activities are available. Many of these organizations provide support groups in person to those who would prefer it. The University's Open Door Team offers a drop-in counseling service for students feeling down or stressed. Nightline is a student counselling service that offers private listening, support and information from experienced volunteers. Charities like Mind and Rethink are a great source of information and provide support in a variety of ways such as online and through local groups. They also provide various courses and activities, from mindfulness to art classes that could be beneficial for those living with mental health problems. Referrals Mental health services are under strain and GPs are forced to make difficult choices regarding which specialist services to refer their patients to. The GP will take a patient's medical history into consideration and then refer them to a specialist they think can assist. They can send a referral either to an NHS trust or an independent provider. A mental health professional will then assess the referral and decide if it's appropriate or not. If mental health check isn't pleased with the referral they will call the GP to discuss their decision and provide why. They may request the GP to modify the referral or request more details. Referrals to a local Community Mental Health Team can be made via the NHS e-Referral Service. The system allows GPs as well as other healthcare professionals to refer people to either a preliminary mental health assessment or directly to an outpatient appointment. However there are some exceptions. CMHTs offer both options and the system cannot be used for every type of mental health referral. A GP may refer a patient to a mental health specialist in the community service (CMT). They are typically run by a large local healthcare organization or hospital. CMTs are a great option for people who wish to consult with a seasoned psychiatrist or psychologist but do not require inpatient treatment. They also offer an early intervention service where a psychiatrist collaborates with a counselor to help someone overcome a crisis or improve their life quality. CMTs face the challenge of making sure that all referrals are received within a reasonable time. Many referrals are deemed urgent even though they may not be. This can result in over-working and delays for people who aren't in need. To address this issue some CMHTs are trying to establish more uniform standards for what constitutes an urgent referral. This has been achieved through the use of a standardised referral proforma that requires a referrer consider whether the case is urgent. The proforma has a box that the referrer can tick to indicate if the referral is urgent.